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Human Rights in Sindh

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Prolonged Phone Use Among Children Severely Affecting Their Mental Health: Experts

August 17, 2025

KARACHI: Educationists, social scientists and parenting experts have warned that the increasing use of mobile phones among children is severely affecting their mental health and academic performance, citing research findings indicating that 77 percent of children who use mobile phones for more than two hours a day exhibit aggression, emotional imbalance, obesity and social isolation.

Speaking at a session titled “Parents Then and Now”, organised at Aureus Cambridge School, participants also highlighted the decline of neighbourhood bonding, a tradition that has almost disappeared.

Renowned educationist, poet and literary critic Dr Pirzada Qasim, in his address, warned that excessive mobile phone use is leading to attention deficits, insomnia and psychological issues. He urged parents to first limit their own unnecessary mobile phone usage and to spend more time with their children.

“In the past, every member of the community played a role in guiding and correcting children, but today people often do not even know their neighbours. This culture still survives in older residential areas and must be revived for the betterment of society,” he said.

He cautioned that the overuse of mobile phones among the youth is also contributing to a rise in heart ailments. Children are increasingly opting for unhealthy food ordered via delivery services rather than eating home-cooked meals, while physical activity has declined due to the absence of pedestrian pathways and concerns over security. He stressed that not everyone can afford a gym membership, making daily walking and an active lifestyle even more important.

Research findings indicate an alarming number exhibiting aggression, emotional imbalance and obesity

Highlighting the state’s limited commitment to social sectors, Dr Pirzada noted that the government spends only 1.5pc of GDP on health and education, far below the minimum of 4pc that is needed. He lamented that basic education was once free and widely accessible in Pakistan, but the current state of government schools is visibly poor.

“If the private sector had not stepped in, the situation would have been far worse,” he remarked.

He urged parents to give time to their children, to ask about their daily activities and to try to have breakfast or dinner together as a family.

Advisory Board member Syed Jamshed Ahmed also cited research indicating that 77pc of children who use mobile phones for more than two hours a day show signs of aggression, emotional imbalance, obesity and social isolation—and often display extreme anger if the device is taken away.

He observed that parents frequently hand over mobile phones to very young children to keep them occupied when they themselves are busy. However, society must explore healthier alternatives, such as promoting sports and physical activities by ensuring adequate facilities and encouraging parental involvement.

Published in Dawn, August 16th, 2025

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  • Human Rights
    • What are Human Rights?
    • Civil and Political Rights in Sindh
      • Freedom of Expression, Opinion, and Belief
      • Right to Life
      • Access to Justice
      • Right to Privacy
      • Right to Political Participation
      • Right to a Nationality
      • Freedom from Torture and Cruel, Inhuman, or Degrading Treatment
      • Right to Equality and Non-Discrimination
      • Other Civil and Political Rights
    • Economic, Social and Cultural Rights in Sindh
      • Right to Work
      • Right to Education
      • Right to Health & Healthy Environment
      • Right to Housing
      • Right to Food & Water
      • Right to Social Security
      • Right to Culture
      • Right to Information
      • Other Economic, Social and Cultural Rights
    • Rights of Vulnerable Populations in Sindh
      • Rights of Women
      • Rights of Children
      • Rights of Minorities
      • Rights of Labour
      • Rights of Persons with Special Abilities
      • Rights of Refugees and Migrants
      • Rights of Older Persons 
      • Rights of Transgender Persons
      • Rights of Other Vulnerable Populations
  • Policies & Laws
    • Constitution of Pakistan 1973
    • Sindh Laws
    • National Laws
    • Sindh Policies
    • National Policies
    • International HR Regimes
      • International HR Law
      • UN Core Treaties
      • Status of Treaty Ratifications by Pakistan
      • UN Treaties Compliance by Pakistan
      • International Labour Standards
      • Status of ILO Conventions Ratifications
      • Compliance of ILO Conventions by Pakistan
  • Institutions
    • Government Institutions Sindh
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      • Submit Feedback
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