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Call To Raise Awareness Of Smartphone Addiction Risks

February 23, 2025

KARACHI: A two-day 3rd Global Conference on Research in Education and Social Sciences (GCoRESS) 2025 that commenced on 21st February saw some interesting panel discussions, presentations and talks about education, parenting, language and Artificial Intelligence (AI).

The event was organised by SZABIST University on the theme of ‘Fostering inclusion and enlightenment for a sustainable future’.

During one of the panel discussions of the day about the current challenges of parenting teens in the digital era, Sindh Mental Health Authority chairman Senator Dr Karim Ahmed Khawaja said that first the digital age and now AI are changing the norm.

“Earlier, there used to be addictions of other types but now we have smartphone addiction. On top of that there is cyber bullying, online games, etc,” he said, adding that in order to deal with addictions in the digital era, one needs to spread awareness among parents, children and schoolteachers.

Experts at SZABIST conference discuss challenges of raising teens in digital era

“In many countries, it is the law to not allow kids to get on social media or play online games until they are 16 years of age,” he said.

‘The screen has become a babysitter’

Dr Nargis Asad, the interim chair at the psychiatry department of the AKU Medical College, said that digital technology has become so accessible now that one becomes so engrossed in it that one loses track of time.

“Parents too get their children started on it from the lab. If the child starts crying, the mother will give him her smartphone or a tablet. The screen has become a babysitter as little ones get premature exposure to all that there is on the internet,” she said.

Wondering aloud whatever happened to toys to pacify children, she urged parents not to expose their children to gadgets from the lap.

Dr Washdev Amar, head of the psychiatry department of Dow Medical College and Dr Ruth Pfau Civil Hospital Karachi, lamented that parents are no longer talking to their kids. “They may sit with them but they are busy with their phones. But it is not about just spending time with them, it is about spending quality time with them,” he reminded.

Dr Iffat Sultana, a faculty member of Iqra University who also happens to be a parent of a child with Down syndrome, spoke about her experience with her daughter, who uses the internet a lot.

“I know that her screen time is increasing but she can speak Italian and German thanks to it. She uses it as a learning medium so I cannot stop it,” the mother said, adding: “But I have done one thing which is creating all her social media accounts from my own email.”

Educational psychologist and trainer Dr Nausheen Shahzad was of the view that it takes a village to raise a child. “Only the mother and father are not enough. So I urge families not to keep their values to themselves only,” she said.

A psychiatrist at the Pakistan Institute of Living and Learning, Dr Uroosa Talib, pointed out that it is human nature to be pulled towards places or things that you have been shunned from.

“Odd behaviours on social media can make your posts viral. Negativity here spreads fast while positivity takes time,” she said, adding that open communication and self awareness is key to spreading awareness among kids.

Published in Dawn, February 22nd, 2025

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  • Human Rights
    • What are Human Rights?
    • Civil and Political Rights in Sindh
      • Freedom of Expression, Opinion, and Belief
      • Right to Life
      • Access to Justice
      • Right to Privacy
      • Right to Political Participation
      • Right to a Nationality
      • Freedom from Torture and Cruel, Inhuman, or Degrading Treatment
      • Right to Equality and Non-Discrimination
      • Other Civil and Political Rights
    • Economic, Social and Cultural Rights in Sindh
      • Right to Work
      • Right to Education
      • Right to Health & Healthy Environment
      • Right to Housing
      • Right to Food & Water
      • Right to Social Security
      • Right to Culture
      • Right to Information
      • Other Economic, Social and Cultural Rights
    • Rights of Vulnerable Populations in Sindh
      • Rights of Women
      • Rights of Children
      • Rights of Minorities
      • Rights of Labour
      • Rights of Persons with Special Abilities
      • Rights of Refugees and Migrants
      • Rights of Older Persons 
      • Rights of Transgender Persons
      • Rights of Other Vulnerable Populations
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    • Constitution of Pakistan 1973
    • Sindh Laws
    • National Laws
    • Sindh Policies
    • National Policies
    • International HR Regimes
      • International HR Law
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      • Status of Treaty Ratifications by Pakistan
      • UN Treaties Compliance by Pakistan
      • International Labour Standards
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      • Compliance of ILO Conventions by Pakistan
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      • Submit Feedback
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